Riste d'Aubergines à la Provençale vs La Riste d'aubergines fraîches
Overall, La Riste d'aubergines fraîches has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Riste d'Aubergines à la Provençale
La Riste d'aubergines fraîches
Nutrition per 100 g
| Nutrient | Riste d'Aubergines à la Prov... | La Riste d'aubergines fraîch... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 110 kcal | 136 kcal |
| Fat | 8 g | 12 g |
| Saturated fat | 0.9 g | 1.1 g |
| Sugars | 4.2 g | 4.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 2.3 g | 3.2 g |
| Protein | 1.2 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riste d'Aubergines à la Provençale has 19% fewer calories (110 kcal vs 136 kcal).
- Riste d'Aubergines à la Provençale has 33% less fat (8 g vs 12 g).
- La Riste d'aubergines fraîches has 28% more fiber (3.2 g vs 2.3 g).
- La Riste d'aubergines fraîches has the better Nutri-Score.
Ingredients
Riste d'Aubergines à la Provençale
Aubergines 37,5%, eau, huile de tournesol, concentré de tomates 11%, farine de riz, sucre, ail, sel, bouquet provençal (huile de tournesol, basilic, romarin, thym, marjolaine, sarriette, sel, jus concentré de citron), persil, thym, poivre blanc, jus concentré de citron, laurier.
La Riste d'aubergines fraîches
Aubergine 56%, coulis de tomate 30%, huile de tournesol, miel, sel, ail 0,6%, jus de citron concentré, sucre, huile d'olive vierge extra, thym, laurier, oignon, poivre
FAQ
Which is healthier: Riste d'Aubergines à la Provençale or La Riste d'aubergines fraîches?
Overall, La Riste d'aubergines fraîches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riste d'Aubergines à la Provençale has fewer calories: 110 kcal versus 136 kcal per 100 g.
Which has less sugar?
Riste d'Aubergines à la Provençale has less sugar: 4.2 g versus 4.5 g per 100 g.