Riste d'Aubergines à la Provençale vs La riste d’aubergines
Overall, Riste d'Aubergines à la Provençale has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Riste d'Aubergines à la Provençale
La riste d’aubergines
Nutrition per 100 g
| Nutrient | Riste d'Aubergines à la Prov... | La riste d’aubergines |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 110 kcal | 145 kcal |
| Fat | 8 g | 13 g |
| Saturated fat | 0.9 g | 1.3 g |
| Sugars | 4.2 g | 4.3 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 2.3 g | 2.2 g |
| Protein | 1.2 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riste d'Aubergines à la Provençale has 24% fewer calories (110 kcal vs 145 kcal).
- Riste d'Aubergines à la Provençale has 38% less fat (8 g vs 13 g).
- Riste d'Aubergines à la Provençale has 31% less saturated fat (0.9 g vs 1.3 g).
- La riste d’aubergines has the better Nutri-Score.
Ingredients
Riste d'Aubergines à la Provençale
Aubergines 37,5%, eau, huile de tournesol, concentré de tomates 11%, farine de riz, sucre, ail, sel, bouquet provençal (huile de tournesol, basilic, romarin, thym, marjolaine, sarriette, sel, jus concentré de citron), persil, thym, poivre blanc, jus concentré de citron, laurier.
La riste d’aubergines
Aubergine (57%), coulis de tomates (31%), huile de tournesol, ail, sel, sucre (0,3%), huile d'olive vierge extra, thym, oignons (0,06%), laurier, poivre.
FAQ
Which is healthier: Riste d'Aubergines à la Provençale or La riste d’aubergines?
Overall, Riste d'Aubergines à la Provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riste d'Aubergines à la Provençale has fewer calories: 110 kcal versus 145 kcal per 100 g.
Which has less sugar?
Riste d'Aubergines à la Provençale has less sugar: 4.2 g versus 4.3 g per 100 g.