Riste d'Aubergines à la Provençale vs Riste d'Aubergines
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Riste d'Aubergines à la Prov... | Riste d'Aubergines |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 110 kcal | 178 kcal |
| Fat | 8 g | 17 g |
| Saturated fat | 0.9 g | 1.9 g |
| Sugars | 4.2 g | 3.8 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 2.3 g | 3 g |
| Protein | 1.2 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riste d'Aubergines à la Provençale has 38% fewer calories (110 kcal vs 178 kcal).
- Riste d'Aubergines à la Provençale has 53% less fat (8 g vs 17 g).
- Riste d'Aubergines à la Provençale has 53% less saturated fat (0.9 g vs 1.9 g).
- Riste d'Aubergines has 23% more fiber (3 g vs 2.3 g).
- Riste d'Aubergines has the better Nutri-Score.
Ingredients
Riste d'Aubergines à la Provençale
Aubergines 37,5%, eau, huile de tournesol, concentré de tomates 11%, farine de riz, sucre, ail, sel, bouquet provençal (huile de tournesol, basilic, romarin, thym, marjolaine, sarriette, sel, jus concentré de citron), persil, thym, poivre blanc, jus concentré de citron, laurier.
Riste d'Aubergines
Aubergines* 60%, coulis de tomates 22%, huile de tournesol*, oignons* 0,6%, sel, ail*, miel* 0,2%, huile d'olive* vierge extra, thym*, laurier*, poivre*. *Ingrédients issus de l'Agriculture Biologique.
FAQ
Which is healthier: Riste d'Aubergines à la Provençale or Riste d'Aubergines?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riste d'Aubergines à la Provençale has fewer calories: 110 kcal versus 178 kcal per 100 g.
Which has less sugar?
Riste d'Aubergines has less sugar: 3.8 g versus 4.2 g per 100 g.