Riste d'Aubergines vs Riste d'aubergines
Overall, Riste d'Aubergines has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Riste d'Aubergines | Riste d'aubergines |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 178 kcal | 129 kcal |
| Fat | 17 g | 11 g |
| Saturated fat | 1.9 g | 1.4 g |
| Sugars | 3.8 g | 5.2 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 3 g | 2.6 g |
| Protein | 1 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riste d'aubergines has 28% fewer calories (129 kcal vs 178 kcal).
- Riste d'aubergines has 35% less fat (11 g vs 17 g).
- Riste d'aubergines has 26% less saturated fat (1.4 g vs 1.9 g).
- Riste d'Aubergines has 27% less sugar (3.8 g vs 5.2 g).
- Riste d'Aubergines has 51% less salt (0.6 g vs 1.2 g).
- Riste d'Aubergines has 13% more fiber (3 g vs 2.6 g).
- Riste d'Aubergines has the better Nutri-Score.
Ingredients
Riste d'Aubergines
Aubergines* 60%, coulis de tomates 22%, huile de tournesol*, oignons* 0,6%, sel, ail*, miel* 0,2%, huile d'olive* vierge extra, thym*, laurier*, poivre*. *Ingrédients issus de l'Agriculture Biologique.
Riste d'aubergines
Aubergines préfrites à l'huile de tournesol 57%, pulpe de tomates 27%, oignon, poivron rouge, sucre, huile d'olive vierge extra 1%, sel, acidifiant : jus de citron concentré, épice et plantes aromatiques (dont ail 0.06%). Traces éventuelles de céleri, lait et moutarde.
FAQ
Which is healthier: Riste d'Aubergines or Riste d'aubergines?
Overall, Riste d'Aubergines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riste d'aubergines has fewer calories: 129 kcal versus 178 kcal per 100 g.
Which has less sugar?
Riste d'Aubergines has less sugar: 3.8 g versus 5.2 g per 100 g.