Aubergines cuisinées à la provençale - Bocal 520g vs Riste d'aubergines
Overall, Aubergines cuisinées à la provençale - Bocal 520g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Aubergines cuisinées à la provençale - Bocal 520g
Riste d'aubergines
Nutrition per 100 g
| Nutrient | Aubergines cuisinées à la pr... | Riste d'aubergines |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 104 kcal | 129 kcal |
| Fat | 7.8 g | 11 g |
| Saturated fat | 0.9 g | 1.4 g |
| Sugars | 3.8 g | 5.2 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 2.8 g | 2.6 g |
| Protein | 0.9 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aubergines cuisinées à la provençale - Bocal 520g has 19% fewer calories (104 kcal vs 129 kcal).
- Aubergines cuisinées à la provençale - Bocal 520g has 29% less fat (7.8 g vs 11 g).
- Aubergines cuisinées à la provençale - Bocal 520g has 36% less saturated fat (0.9 g vs 1.4 g).
- Aubergines cuisinées à la provençale - Bocal 520g has 27% less sugar (3.8 g vs 5.2 g).
- Aubergines cuisinées à la provençale - Bocal 520g has 53% less salt (0.6 g vs 1.2 g).
- Aubergines cuisinées à la provençale - Bocal 520g has the better Nutri-Score.
- Only Aubergines cuisinées à la provençale - Bocal 520g lists: Gluten.
Ingredients
Aubergines cuisinées à la provençale - Bocal 520g
Aubergines* (France) 50 %, tomates* 27 %, oignons*, huile de tournesol* 6,3 %, poivrons rouges*, huile d'olive vierge extra*, amidon de BLE*, sucre*, sel, ail*, jus de citron concentré*, thym*, poivre*.*Ingrédient issu de l'agriculture biologique.
Riste d'aubergines
Aubergines préfrites à l'huile de tournesol 57%, pulpe de tomates 27%, oignon, poivron rouge, sucre, huile d'olive vierge extra 1%, sel, acidifiant : jus de citron concentré, épice et plantes aromatiques (dont ail 0.06%). Traces éventuelles de céleri, lait et moutarde.
FAQ
Which is healthier: Aubergines cuisinées à la provençale - Bocal 520g or Riste d'aubergines?
Overall, Aubergines cuisinées à la provençale - Bocal 520g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aubergines cuisinées à la provençale - Bocal 520g has fewer calories: 104 kcal versus 129 kcal per 100 g.
Which has less sugar?
Aubergines cuisinées à la provençale - Bocal 520g has less sugar: 3.8 g versus 5.2 g per 100 g.