La Riste d'aubergines fraîches vs Riste d'aubergines
Overall, La Riste d'aubergines fraîches has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
La Riste d'aubergines fraîches
Riste d'aubergines
Nutrition per 100 g
| Nutrient | La Riste d'aubergines fraîch... | Riste d'aubergines |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 136 kcal | 129 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 1.1 g | 1.4 g |
| Sugars | 4.5 g | 5.2 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 3.2 g | 2.6 g |
| Protein | 1.3 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Riste d'aubergines fraîches has 13% less sugar (4.5 g vs 5.2 g).
- La Riste d'aubergines fraîches has 32% less salt (0.8 g vs 1.2 g).
- La Riste d'aubergines fraîches has 19% more fiber (3.2 g vs 2.6 g).
- La Riste d'aubergines fraîches has the better Nutri-Score.
Ingredients
La Riste d'aubergines fraîches
Aubergine 56%, coulis de tomate 30%, huile de tournesol, miel, sel, ail 0,6%, jus de citron concentré, sucre, huile d'olive vierge extra, thym, laurier, oignon, poivre
Riste d'aubergines
Aubergines préfrites à l'huile de tournesol 57%, pulpe de tomates 27%, oignon, poivron rouge, sucre, huile d'olive vierge extra 1%, sel, acidifiant : jus de citron concentré, épice et plantes aromatiques (dont ail 0.06%). Traces éventuelles de céleri, lait et moutarde.
FAQ
Which is healthier: La Riste d'aubergines fraîches or Riste d'aubergines?
Overall, La Riste d'aubergines fraîches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riste d'aubergines has fewer calories: 129 kcal versus 136 kcal per 100 g.
Which has less sugar?
La Riste d'aubergines fraîches has less sugar: 4.5 g versus 5.2 g per 100 g.