La riste d’aubergines vs Riste d'aubergines
Overall, La riste d’aubergines has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | La riste d’aubergines | Riste d'aubergines |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 145 kcal | 129 kcal |
| Fat | 13 g | 11 g |
| Saturated fat | 1.3 g | 1.4 g |
| Sugars | 4.3 g | 5.2 g |
| Salt | 0.5 g | 1.2 g |
| Fiber | 2.2 g | 2.6 g |
| Protein | 1.3 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riste d'aubergines has 11% fewer calories (129 kcal vs 145 kcal).
- Riste d'aubergines has 15% less fat (11 g vs 13 g).
- La riste d’aubergines has 17% less sugar (4.3 g vs 5.2 g).
- La riste d’aubergines has 56% less salt (0.5 g vs 1.2 g).
- Riste d'aubergines has 15% more fiber (2.6 g vs 2.2 g).
- La riste d’aubergines has the better Nutri-Score.
Ingredients
La riste d’aubergines
Aubergine (57%), coulis de tomates (31%), huile de tournesol, ail, sel, sucre (0,3%), huile d'olive vierge extra, thym, oignons (0,06%), laurier, poivre.
Riste d'aubergines
Aubergines préfrites à l'huile de tournesol 57%, pulpe de tomates 27%, oignon, poivron rouge, sucre, huile d'olive vierge extra 1%, sel, acidifiant : jus de citron concentré, épice et plantes aromatiques (dont ail 0.06%). Traces éventuelles de céleri, lait et moutarde.
FAQ
Which is healthier: La riste d’aubergines or Riste d'aubergines?
Overall, La riste d’aubergines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riste d'aubergines has fewer calories: 129 kcal versus 145 kcal per 100 g.
Which has less sugar?
La riste d’aubergines has less sugar: 4.3 g versus 5.2 g per 100 g.