La riste d’aubergines vs Riste d'aubergines à la provençale
Overall, Riste d'aubergines à la provençale has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
La riste d’aubergines
Riste d'aubergines à la provençale
Nutrition per 100 g
| Nutrient | La riste d’aubergines | Riste d'aubergines à la prov... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 145 kcal | 107 kcal |
| Fat | 13 g | 7.7 g |
| Saturated fat | 1.3 g | 1 g |
| Sugars | 4.3 g | 5.5 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 2.2 g | — |
| Protein | 1.3 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riste d'aubergines à la provençale has 26% fewer calories (107 kcal vs 145 kcal).
- Riste d'aubergines à la provençale has 41% less fat (7.7 g vs 13 g).
- Riste d'aubergines à la provençale has 23% less saturated fat (1 g vs 1.3 g).
- La riste d’aubergines has 22% less sugar (4.3 g vs 5.5 g).
Ingredients
La riste d’aubergines
Aubergine (57%), coulis de tomates (31%), huile de tournesol, ail, sel, sucre (0,3%), huile d'olive vierge extra, thym, oignons (0,06%), laurier, poivre.
Riste d'aubergines à la provençale
Not available.
FAQ
Which is healthier: La riste d’aubergines or Riste d'aubergines à la provençale?
Overall, Riste d'aubergines à la provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riste d'aubergines à la provençale has fewer calories: 107 kcal versus 145 kcal per 100 g.
Which has less sugar?
La riste d’aubergines has less sugar: 4.3 g versus 5.5 g per 100 g.