Risotto noix de Saint Jacques & tomates séchées vs Risotto aux Saint-Jacques
Overall, Risotto noix de Saint Jacques & tomates séchées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Risotto noix de Saint Jacques & tomates séchées
Risotto aux Saint-Jacques
Nutrition per 100 g
| Nutrient | Risotto noix de Saint Jacque... | Risotto aux Saint-Jacques |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 129 kcal | 167 kcal |
| Fat | 5.4 g | 9.7 g |
| Saturated fat | 3.1 g | 5.5 g |
| Sugars | 1.4 g | 2 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 0 g | 2.5 g |
| Protein | 4.2 g | 6.3 g |
| Additives | 2 | 1 |
| Allergens | Milk, Molluscs | Fish, Milk, Molluscs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto noix de Saint Jacques & tomates séchées has 23% fewer calories (129 kcal vs 167 kcal).
- Risotto noix de Saint Jacques & tomates séchées has 44% less fat (5.4 g vs 9.7 g).
- Risotto noix de Saint Jacques & tomates séchées has 44% less saturated fat (3.1 g vs 5.5 g).
- Risotto noix de Saint Jacques & tomates séchées has 30% less sugar (1.4 g vs 2 g).
- Risotto aux Saint-Jacques has 42% less salt (0.5 g vs 0.9 g).
- Risotto aux Saint-Jacques has 100% more fiber (2.5 g vs 0 g).
- Risotto aux Saint-Jacques has 33% more protein (6.3 g vs 4.2 g).
- Only Risotto aux Saint-Jacques lists: Fish, Soybeans.
Ingredients
Risotto noix de Saint Jacques & tomates séchées
Riz précuit 35% (eau, riz, sel), eau, CREME, Noix de Saint Jacques (MOLLUSQUE)* 11% {Zygochlamys patagonica (Argentine) ou Argopecten purpuratus (Perou) ou Chlamys opercularis (Royaume Uni, Irlande ou Iles Féroé)}, tomates, tomates séchées 5,3%, PARMESAN (Parmigiano Reggiano AOP), vermouth, échalote, contient huile de tournesol et/ou huile de colza, amidon transformé de pomme de terre, sel, ciboulette, épaississant : gomme xanthane, arôme naturel, poivre.
Risotto aux Saint-Jacques
eau, crème fraîche 21,6%, noix de Saint-Jacques 15,1%, fèves de soja 7,2%, épinard 4,4%, échalotes, oignons, vin blanc 2,9%, parmesan 2,8%, huile d’olive, arôme naturel (dont poisson), amidon transformé, épices et plantes aromatiques, sel, jus de citron 0,2%.
FAQ
Which is healthier: Risotto noix de Saint Jacques & tomates séchées or Risotto aux Saint-Jacques?
Overall, Risotto noix de Saint Jacques & tomates séchées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto noix de Saint Jacques & tomates séchées has fewer calories: 129 kcal versus 167 kcal per 100 g.
Which has less sugar?
Risotto noix de Saint Jacques & tomates séchées has less sugar: 1.4 g versus 2 g per 100 g.