Risotto Carnaroli vs Risotto aux légumes verts
Overall, Risotto aux légumes verts has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Risotto Carnaroli | Risotto aux légumes verts |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 332 kcal | 126 kcal |
| Fat | 1.3 g | 6.1 g |
| Saturated fat | 0.5 g | 3.6 g |
| Sugars | 2 g | 1.3 g |
| Salt | 3.1 g | 0.7 g |
| Fiber | — | 1.1 g |
| Protein | 8.9 g | 5.1 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux légumes verts has 62% fewer calories (126 kcal vs 332 kcal).
- Risotto Carnaroli has 79% less fat (1.3 g vs 6.1 g).
- Risotto Carnaroli has 86% less saturated fat (0.5 g vs 3.6 g).
- Risotto aux légumes verts has 35% less sugar (1.3 g vs 2 g).
- Risotto aux légumes verts has 78% less salt (0.7 g vs 3.1 g).
- Risotto Carnaroli has 43% more protein (8.9 g vs 5.1 g).
- Risotto aux légumes verts has the better Nutri-Score.
- Risotto aux légumes verts is less processed (lower NOVA group).
- Only Risotto aux légumes verts lists: Soybeans.
Ingredients
Risotto Carnaroli
81,7 % riz long grain Carnaroli, sel, pommes de terre, 2,6 % cèpes séchés (Boletus Edulis, morceaux et poudre en proportions variables), farine de blé, amidon de pomme de terre, 1,5 % champignons de Paris séchés (Agaricus bisporus), fromage fondu en poudre (fromage (lait), lait en poudre, sels de fonte : citrates de sodium), poudre de lactosérum (lait), extrait de levure, oignons, épices, tomate en poudre, persil, poireau, ail, émulsifiant : mono - et diglycérides d'acides gras,
Risotto aux légumes verts
Riz cuit 26,8%, eau, crème fraiche légère 19%, emmental, échalotes, petit pois 6%, fèves de soja 6%, brocolis 6%, farine de blé, sel, poivre blanc.
FAQ
Which is healthier: Risotto Carnaroli or Risotto aux légumes verts?
Overall, Risotto aux légumes verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux légumes verts has fewer calories: 126 kcal versus 332 kcal per 100 g.
Which has less sugar?
Risotto aux légumes verts has less sugar: 1.3 g versus 2 g per 100 g.