Risotto aux légumes verts vs Risotto tomate et poivron rouge
Overall, Risotto tomate et poivron rouge has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Risotto aux légumes verts
Risotto tomate et poivron rouge
Nutrition per 100 g
| Nutrient | Risotto aux légumes verts | Risotto tomate et poivron ro... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 126 kcal | 100 kcal |
| Fat | 6.1 g | 3.8 g |
| Saturated fat | 3.6 g | 1.6 g |
| Sugars | 1.3 g | 2.3 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1.1 g | 1 g |
| Protein | 5.1 g | 2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto tomate et poivron rouge has 21% fewer calories (100 kcal vs 126 kcal).
- Risotto tomate et poivron rouge has 38% less fat (3.8 g vs 6.1 g).
- Risotto tomate et poivron rouge has 56% less saturated fat (1.6 g vs 3.6 g).
- Risotto aux légumes verts has 43% less sugar (1.3 g vs 2.3 g).
- Risotto aux légumes verts has 61% more protein (5.1 g vs 2 g).
- Only Risotto aux légumes verts lists: Gluten, Soybeans.
Ingredients
Risotto aux légumes verts
Riz cuit 26,8%, eau, crème fraiche légère 19%, emmental, échalotes, petit pois 6%, fèves de soja 6%, brocolis 6%, farine de blé, sel, poivre blanc.
Risotto tomate et poivron rouge
Eau, riz étuvé* 12%, purée de tomates* mi-réduite 12%, poivrons rouges* en morceaux 12%, oignons* en morceaux, crème* stérilisée UHT 7%, huile d'olive* vierge extra, poivrons verts* en morceaux, parmesan* (LAIT) 1%, amidon de maïs*, purée d'ail*, plantes* aromatiques, sel marin, paprika*. *Produits issus de l'agriculture biologique. Peut contenir des traces de gluten, SOJA et graines de SESAME.
FAQ
Which is healthier: Risotto aux légumes verts or Risotto tomate et poivron rouge?
Overall, Risotto tomate et poivron rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto tomate et poivron rouge has fewer calories: 100 kcal versus 126 kcal per 100 g.
Which has less sugar?
Risotto aux légumes verts has less sugar: 1.3 g versus 2.3 g per 100 g.