Risotto asperges vertes vs Risotto tomate et poivron rouge
Overall, Risotto tomate et poivron rouge has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Risotto asperges vertes
Risotto tomate et poivron rouge
Nutrition per 100 g
| Nutrient | Risotto asperges vertes | Risotto tomate et poivron ro... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 123 kcal | 100 kcal |
| Fat | 4.4 g | 3.8 g |
| Saturated fat | 2.2 g | 1.6 g |
| Sugars | 0.4 g | 2.3 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 0.6 g | 1 g |
| Protein | 3.1 g | 2 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto tomate et poivron rouge has 19% fewer calories (100 kcal vs 123 kcal).
- Risotto tomate et poivron rouge has 14% less fat (3.8 g vs 4.4 g).
- Risotto tomate et poivron rouge has 27% less saturated fat (1.6 g vs 2.2 g).
- Risotto asperges vertes has 83% less sugar (0.4 g vs 2.3 g).
- Risotto tomate et poivron rouge has 40% more fiber (1 g vs 0.6 g).
- Risotto asperges vertes has 35% more protein (3.1 g vs 2 g).
- Risotto tomate et poivron rouge is less processed (lower NOVA group).
Ingredients
Risotto asperges vertes
Riz cuit 45%, eau, asperge verte 15%, oignon, parmigiano reggiano aop 4% (contient : lait) ; beurre (lait), huile d'olive, bouillon de légumes [légumes et bouillon de légumes (carotte, poireau, oignon, ail), extrait de vin blanc, sel, huile de tournesol, extrait d'épices], sel, amidon transformé de maïs, jus de citron concentré.
Risotto tomate et poivron rouge
Eau, riz étuvé* 12%, purée de tomates* mi-réduite 12%, poivrons rouges* en morceaux 12%, oignons* en morceaux, crème* stérilisée UHT 7%, huile d'olive* vierge extra, poivrons verts* en morceaux, parmesan* (LAIT) 1%, amidon de maïs*, purée d'ail*, plantes* aromatiques, sel marin, paprika*. *Produits issus de l'agriculture biologique. Peut contenir des traces de gluten, SOJA et graines de SESAME.
FAQ
Which is healthier: Risotto asperges vertes or Risotto tomate et poivron rouge?
Overall, Risotto tomate et poivron rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto tomate et poivron rouge has fewer calories: 100 kcal versus 123 kcal per 100 g.
Which has less sugar?
Risotto asperges vertes has less sugar: 0.4 g versus 2.3 g per 100 g.