Bio risotto aux cèpes vs Risotto aux légumes verts
Overall, Bio risotto aux cèpes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bio risotto aux cèpes | Risotto aux légumes verts |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 329 kcal | 126 kcal |
| Fat | 2.2 g | 6.1 g |
| Saturated fat | 0.7 g | 3.6 g |
| Sugars | 4 g | 1.3 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 3.7 g | 1.1 g |
| Protein | 7.5 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux légumes verts has 62% fewer calories (126 kcal vs 329 kcal).
- Bio risotto aux cèpes has 64% less fat (2.2 g vs 6.1 g).
- Bio risotto aux cèpes has 81% less saturated fat (0.7 g vs 3.6 g).
- Risotto aux légumes verts has 68% less sugar (1.3 g vs 4 g).
- Bio risotto aux cèpes has 70% more fiber (3.7 g vs 1.1 g).
- Bio risotto aux cèpes has 32% more protein (7.5 g vs 5.1 g).
- Only Risotto aux légumes verts lists: Gluten, Milk, Soybeans.
Ingredients
Bio risotto aux cèpes
89% riz rond¹, 6% légumes¹ déshydratés en proportion variable (oignon¹, carotte¹, poireau¹), 3,5% cèpe¹ déshydraté, sel, persil¹ déshydraté, poivre blanc¹. ¹Ingrédient issu de l'agriculture biologique. Traces éventuelles de céréales contenant du gluten.
Risotto aux légumes verts
Riz cuit 26,8%, eau, crème fraiche légère 19%, emmental, échalotes, petit pois 6%, fèves de soja 6%, brocolis 6%, farine de blé, sel, poivre blanc.
FAQ
Which is healthier: Bio risotto aux cèpes or Risotto aux légumes verts?
Overall, Bio risotto aux cèpes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux légumes verts has fewer calories: 126 kcal versus 329 kcal per 100 g.
Which has less sugar?
Risotto aux légumes verts has less sugar: 1.3 g versus 4 g per 100 g.