Bio risotto aux cèpes vs Risotteria asparagi
Overall, Risotteria asparagi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Bio risotto aux cèpes | Risotteria asparagi |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 329 kcal | 95 kcal |
| Fat | 2.2 g | 0.5 g |
| Saturated fat | 0.7 g | 0.1 g |
| Sugars | 4 g | 0.5 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 3.7 g | 0.6 g |
| Protein | 7.5 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotteria asparagi has 71% fewer calories (95 kcal vs 329 kcal).
- Risotteria asparagi has 77% less fat (0.5 g vs 2.2 g).
- Risotteria asparagi has 86% less saturated fat (0.1 g vs 0.7 g).
- Risotteria asparagi has 88% less sugar (0.5 g vs 4 g).
- Bio risotto aux cèpes has 84% more fiber (3.7 g vs 0.6 g).
- Bio risotto aux cèpes has 71% more protein (7.5 g vs 2.2 g).
- Bio risotto aux cèpes is less processed (lower NOVA group).
- Only Risotteria asparagi lists: Gluten, Milk.
Ingredients
Bio risotto aux cèpes
89% riz rond¹, 6% légumes¹ déshydratés en proportion variable (oignon¹, carotte¹, poireau¹), 3,5% cèpe¹ déshydraté, sel, persil¹ déshydraté, poivre blanc¹. ¹Ingrédient issu de l'agriculture biologique. Traces éventuelles de céréales contenant du gluten.
Risotteria asparagi
riso 86% ¹, farina di FRUMENTO, asparagi bianchi e verdi 2,2% ¹, sale iodato, estratto di lievito, LATTE scremato in polvere, aromi, sale, zucchero, erba cipollina 0,3% ¹, olio extravergine d'oliva cipolla in polvere 0,2% ¹, spinaci in polvere¹, curcuma¹, ¹Da agricoltura sostenibile
FAQ
Which is healthier: Bio risotto aux cèpes or Risotteria asparagi?
Overall, Risotteria asparagi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotteria asparagi has fewer calories: 95 kcal versus 329 kcal per 100 g.
Which has less sugar?
Risotteria asparagi has less sugar: 0.5 g versus 4 g per 100 g.