Risotto aux légumes verts vs Risotto crémeux aux cèpes
Overall, Risotto crémeux aux cèpes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Risotto aux légumes verts | Risotto crémeux aux cèpes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 126 kcal | 107 kcal |
| Fat | 6.1 g | 4.7 g |
| Saturated fat | 3.6 g | 2.3 g |
| Sugars | 1.3 g | 1.8 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.1 g | 1.9 g |
| Protein | 5.1 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto crémeux aux cèpes has 15% fewer calories (107 kcal vs 126 kcal).
- Risotto crémeux aux cèpes has 23% less fat (4.7 g vs 6.1 g).
- Risotto crémeux aux cèpes has 36% less saturated fat (2.3 g vs 3.6 g).
- Risotto aux légumes verts has 28% less sugar (1.3 g vs 1.8 g).
- Risotto crémeux aux cèpes has 42% more fiber (1.9 g vs 1.1 g).
- Risotto aux légumes verts has 55% more protein (5.1 g vs 2.3 g).
- Only Risotto aux légumes verts lists: Gluten, Soybeans.
Ingredients
Risotto aux légumes verts
Riz cuit 26,8%, eau, crème fraiche légère 19%, emmental, échalotes, petit pois 6%, fèves de soja 6%, brocolis 6%, farine de blé, sel, poivre blanc.
Risotto crémeux aux cèpes
Champignons de Paris* 21%, eau, riz complet* 13%, oignons*, carottes*, courgettes*, poireaux*, crème* (lait), cèpes* 4%, huile de tournesol*, amidon de maïs*, parmesan AOP* (lait), sel, ail*, jus de citron* concentré, noix de muscade*, poivre*.
FAQ
Which is healthier: Risotto aux légumes verts or Risotto crémeux aux cèpes?
Overall, Risotto crémeux aux cèpes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto crémeux aux cèpes has fewer calories: 107 kcal versus 126 kcal per 100 g.
Which has less sugar?
Risotto aux légumes verts has less sugar: 1.3 g versus 1.8 g per 100 g.