Risotto aux légumes verts vs Risotto d'automne - riz de Camargue IGP, potimarron et châtaignes
Overall, Risotto d'automne - riz de Camargue IGP, potimarron et châtaignes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Risotto aux légumes verts
Risotto d'automne - riz de Camargue IGP, potimarron et châtaignes
Nutrition per 100 g
| Nutrient | Risotto aux légumes verts | Risotto d'automne - riz de C... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 126 kcal | 108 kcal |
| Fat | 6.1 g | 6.2 g |
| Saturated fat | 3.6 g | 2.7 g |
| Sugars | 1.3 g | 1.7 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 1.1 g | 2.4 g |
| Protein | 5.1 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Soybeans | Milk, Nuts, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto d'automne - riz de Camargue IGP, potimarron et châtaignes has 14% fewer calories (108 kcal vs 126 kcal).
- Risotto d'automne - riz de Camargue IGP, potimarron et châtaignes has 25% less saturated fat (2.7 g vs 3.6 g).
- Risotto aux légumes verts has 24% less sugar (1.3 g vs 1.7 g).
- Risotto d'automne - riz de Camargue IGP, potimarron et châtaignes has 51% less salt (0.3 g vs 0.7 g).
- Risotto d'automne - riz de Camargue IGP, potimarron et châtaignes has 54% more fiber (2.4 g vs 1.1 g).
- Risotto aux légumes verts has 57% more protein (5.1 g vs 2.2 g).
- Only Risotto aux légumes verts lists: Gluten, Soybeans.
- Only Risotto d'automne - riz de Camargue IGP, potimarron et châtaignes lists: Nuts, Sulphur dioxide and sulphites.
Ingredients
Risotto aux légumes verts
Riz cuit 26,8%, eau, crème fraiche légère 19%, emmental, échalotes, petit pois 6%, fèves de soja 6%, brocolis 6%, farine de blé, sel, poivre blanc.
Risotto d'automne - riz de Camargue IGP, potimarron et châtaignes
Potimarron* 23%, riz* de Camargue IGP cuit 21% , eau, oignons*, crème* fraîche (lactose), huile d'olive* vierge extra extraite à froid, carottes*, fromage* Parmigiano Reggiano AOP (lactose), champignons de Paris*, Châtaignes 2%, vin blanc* (sulfites) sel de mer, ail*, épices*. *Ingrédients bio
FAQ
Which is healthier: Risotto aux légumes verts or Risotto d'automne - riz de Camargue IGP, potimarron et châtaignes?
Overall, Risotto d'automne - riz de Camargue IGP, potimarron et châtaignes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto d'automne - riz de Camargue IGP, potimarron et châtaignes has fewer calories: 108 kcal versus 126 kcal per 100 g.
Which has less sugar?
Risotto aux légumes verts has less sugar: 1.3 g versus 1.7 g per 100 g.