Risotto ai funghi porcini vs Risotto aux légumes verts et aux champignons
Overall, Risotto aux légumes verts et aux champignons has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Risotto ai funghi porcini
Risotto aux légumes verts et aux champignons
Nutrition per 100 g
| Nutrient | Risotto ai funghi porcini | Risotto aux légumes verts et... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 158 kcal | 128 kcal |
| Fat | 6.5 g | 5.1 g |
| Saturated fat | 2.5 g | 3.3 g |
| Sugars | 0.1 g | 1.1 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | — | 1.7 g |
| Protein | 3.4 g | 5.7 g |
| Additives | 1 | 0 |
| Allergens | Celery, Eggs, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux légumes verts et aux champignons has 19% fewer calories (128 kcal vs 158 kcal).
- Risotto aux légumes verts et aux champignons has 22% less fat (5.1 g vs 6.5 g).
- Risotto ai funghi porcini has 24% less saturated fat (2.5 g vs 3.3 g).
- Risotto ai funghi porcini has 91% less sugar (0.1 g vs 1.1 g).
- Risotto aux légumes verts et aux champignons has 40% more protein (5.7 g vs 3.4 g).
- Risotto aux légumes verts et aux champignons is less processed (lower NOVA group).
- Only Risotto ai funghi porcini lists: Celery, Eggs.
Ingredients
Risotto ai funghi porcini
Riz cuit Carnaroli 44%, eay , cèpes 11%, huile extra vierge d'olive, farine de riz, graną padano AOP (lait, sel, présure animale, lysozyme d'oeuf), beurre (lait), sel, oignon, bouilloń de légumes déshydraté (sel, fécule de pommes de terre, maltodextrine, léqumes děshydratés: oignon, carottes, céleri, persil, huile de tournesol, épices, extrait d'herbes aromatiques), persil, cèpe déshydraté 0,14%, ail, poivre." *AOP: Appellation d'Origine Protégée Produit élaboré dans un atelier qui utilise: gluten, sésame, soja.
Risotto aux légumes verts et aux champignons
Riz cuit 29,6% (eau, riz), petit pois 13%, eau, champignon de Paris 12%, épinard 11%, fromage à pâte dure râpé 6% (contient : _lait_), crème fraîche épaisse (_lait_), pointe d'asperge verte 4%, farine de riz, oignon, _lait_ entier en poudre, amidon de maïs, sel, huile d'olive vierge extra, vin blanc, purée d'ail, bouillon de légumes [légumes et jus de cuisson de légumes (carotte, poireau, oignon, ail), extrait de vin blanc, sel, huile de tournesol, extraits d'épices], thym, poivre blanc, romarin, muscade.
FAQ
Which is healthier: Risotto ai funghi porcini or Risotto aux légumes verts et aux champignons?
Overall, Risotto aux légumes verts et aux champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux légumes verts et aux champignons has fewer calories: 128 kcal versus 158 kcal per 100 g.
Which has less sugar?
Risotto ai funghi porcini has less sugar: 0.1 g versus 1.1 g per 100 g.