Risotto aux légumes verts et aux champignons vs Risotto champignons et parmesan
Overall, Risotto champignons et parmesan has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Risotto aux légumes verts et aux champignons
Risotto champignons et parmesan
Nutrition per 100 g
| Nutrient | Risotto aux légumes verts et... | Risotto champignons et parme... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 128 kcal | 86 kcal |
| Fat | 5.1 g | 2.9 g |
| Saturated fat | 3.3 g | 1.4 g |
| Sugars | 1.1 g | 0 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 1.7 g | 0 g |
| Protein | 5.7 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Celery, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto champignons et parmesan has 33% fewer calories (86 kcal vs 128 kcal).
- Risotto champignons et parmesan has 43% less fat (2.9 g vs 5.1 g).
- Risotto champignons et parmesan has 58% less saturated fat (1.4 g vs 3.3 g).
- Risotto champignons et parmesan has no sugar, while Risotto aux légumes verts et aux champignons has 1.1 g.
- Risotto aux légumes verts et aux champignons has 100% more fiber (1.7 g vs 0 g).
- Risotto aux légumes verts et aux champignons has 67% more protein (5.7 g vs 1.9 g).
- Only Risotto champignons et parmesan lists: Celery, Sulphur dioxide and sulphites.
Ingredients
Risotto aux légumes verts et aux champignons
Riz cuit 29,6% (eau, riz), petit pois 13%, eau, champignon de Paris 12%, épinard 11%, fromage à pâte dure râpé 6% (contient : _lait_), crème fraîche épaisse (_lait_), pointe d'asperge verte 4%, farine de riz, oignon, _lait_ entier en poudre, amidon de maïs, sel, huile d'olive vierge extra, vin blanc, purée d'ail, bouillon de légumes [légumes et jus de cuisson de légumes (carotte, poireau, oignon, ail), extrait de vin blanc, sel, huile de tournesol, extraits d'épices], thym, poivre blanc, romarin, muscade.
Risotto champignons et parmesan
Eau, champignons* de Paris en morceaux 15%, riz étuvé* 13%, oignons* en morceaux, crème* entière stérilisée UHT 7%, vin blanc* (sulfites), parmesan* (lait) 1,5%, bouillon de légumes* (sel marin, amidon de mais*, extrait de levure*, huile de tournesol*, carottes*, poireaux*, épices*, plantes aromatiques* (céleri), céleri*), huile d'olive* vierge extra, persil*, amidon de maïs*, purée d'ail*, champignons* bolets en poudre 0,5%, sel marin, poivre noir*. *Produits issus de l'agriculture biologique. Peut contenir des traces de gluten, soja et graines de sésame.
FAQ
Which is healthier: Risotto aux légumes verts et aux champignons or Risotto champignons et parmesan?
Overall, Risotto champignons et parmesan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto champignons et parmesan has fewer calories: 86 kcal versus 128 kcal per 100 g.
Which has less sugar?
Risotto champignons et parmesan has less sugar: 0 g versus 1.1 g per 100 g.