Risotto champignons et parmesan vs Mushroom risotto
Overall, Mushroom risotto has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Risotto champignons et parmesan
Mushroom risotto
Nutrition per 100 g
| Nutrient | Risotto champignons et parme... | Mushroom risotto |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 86 kcal | 80 kcal |
| Fat | 2.9 g | 3 g |
| Saturated fat | 1.4 g | 0.4 g |
| Sugars | 0 g | 1.1 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0 g | 0.9 g |
| Protein | 1.9 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | Celery, Milk, Sulphur dioxide and sulphites | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom risotto has 71% less saturated fat (0.4 g vs 1.4 g).
- Risotto champignons et parmesan has no sugar, while Mushroom risotto has 1.1 g.
- Mushroom risotto has 100% more fiber (0.9 g vs 0 g).
- Only Risotto champignons et parmesan lists: Milk, Sulphur dioxide and sulphites.
Ingredients
Risotto champignons et parmesan
Eau, champignons* de Paris en morceaux 15%, riz étuvé* 13%, oignons* en morceaux, crème* entière stérilisée UHT 7%, vin blanc* (sulfites), parmesan* (lait) 1,5%, bouillon de légumes* (sel marin, amidon de mais*, extrait de levure*, huile de tournesol*, carottes*, poireaux*, épices*, plantes aromatiques* (céleri), céleri*), huile d'olive* vierge extra, persil*, amidon de maïs*, purée d'ail*, champignons* bolets en poudre 0,5%, sel marin, poivre noir*. *Produits issus de l'agriculture biologique. Peut contenir des traces de gluten, soja et graines de sésame.
Mushroom risotto
Water, Mushroom (19%), Onion, Arborio Rice, CELERY, Red Wine, Olive Oil, Dried Mushroom, Vegeable Stock (Salt, Yeast Extract, Rice Flour, Vegetables (Onion, CELERY, Carrot), Sunflower Oil, Turmeric, Parsley), Salt, Garlic Puree, Thyme, Black Pepper
FAQ
Which is healthier: Risotto champignons et parmesan or Mushroom risotto?
Overall, Mushroom risotto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mushroom risotto has fewer calories: 80 kcal versus 86 kcal per 100 g.
Which has less sugar?
Risotto champignons et parmesan has less sugar: 0 g versus 1.1 g per 100 g.