Risotto au poulet aux champignons vs Mushroom risotto
Overall, Mushroom risotto has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Risotto au poulet aux champignons
Mushroom risotto
Nutrition per 100 g
| Nutrient | Risotto au poulet aux champi... | Mushroom risotto |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 114 kcal | 80 kcal |
| Fat | 4 g | 3 g |
| Saturated fat | 2 g | 0.4 g |
| Sugars | 0.6 g | 1.1 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0.5 g | 0.9 g |
| Protein | 5.1 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom risotto has 30% fewer calories (80 kcal vs 114 kcal).
- Mushroom risotto has 25% less fat (3 g vs 4 g).
- Mushroom risotto has 80% less saturated fat (0.4 g vs 2 g).
- Risotto au poulet aux champignons has 45% less sugar (0.6 g vs 1.1 g).
- Mushroom risotto has 44% more fiber (0.9 g vs 0.5 g).
- Risotto au poulet aux champignons has 67% more protein (5.1 g vs 1.7 g).
- Risotto au poulet aux champignons has the better Nutri-Score.
- Mushroom risotto is less processed (lower NOVA group).
- Only Risotto au poulet aux champignons lists: Gluten, Milk.
- Only Mushroom risotto lists: Celery.
Ingredients
Risotto au poulet aux champignons
Eau, bouchées de blanc de poulet traité en salaison 14% [blanc de poulet 11.9% (origine : France), eau, dextrose, fécule de pommes de terre, sel], riz 13%, crème de riz (eau, riz), crème fraîche (contient _lait_), champignons de Paris 4.2%, oignons frits (oignons, huile d'olive vierge, sel), amidon de riz, vin blanc, fromage à pâte dure (contient _lait_), huile de colza, farine de _blé_, sel, ciboulette, poudre de champignons 0.1%, poudre de cèpes, poivre.
Mushroom risotto
Water, Mushroom (19%), Onion, Arborio Rice, CELERY, Red Wine, Olive Oil, Dried Mushroom, Vegeable Stock (Salt, Yeast Extract, Rice Flour, Vegetables (Onion, CELERY, Carrot), Sunflower Oil, Turmeric, Parsley), Salt, Garlic Puree, Thyme, Black Pepper
FAQ
Which is healthier: Risotto au poulet aux champignons or Mushroom risotto?
Overall, Mushroom risotto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mushroom risotto has fewer calories: 80 kcal versus 114 kcal per 100 g.
Which has less sugar?
Risotto au poulet aux champignons has less sugar: 0.6 g versus 1.1 g per 100 g.