Rillettes St-Jacques vs Rillettes de Saint-Jacques
Overall, Rillettes de Saint-Jacques has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillettes St-Jacques | Rillettes de Saint-Jacques |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 144 kcal | 143 kcal |
| Fat | 6.8 g | 7.1 g |
| Saturated fat | 1.8 g | 5.1 g |
| Sugars | 1.2 g | 1.2 g |
| Salt | 1.8 g | 1.2 g |
| Fiber | 2.2 g | — |
| Protein | 12.3 g | 16.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish, Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes St-Jacques has 65% less saturated fat (1.8 g vs 5.1 g).
- Rillettes de Saint-Jacques has 34% less salt (1.2 g vs 1.8 g).
- Rillettes de Saint-Jacques has 27% more protein (16.9 g vs 12.3 g).
- Only Rillettes de Saint-Jacques lists: Fish, Gluten, Milk, Molluscs.
Ingredients
Rillettes St-Jacques
Not available.
Rillettes de Saint-Jacques
noix de Saint-Jacques 30% (pecten maimus ge baie de Saint-Brieuc), lieu, crème fraiche (lait)" ,eau, proteines lait", oignons*, carottes*, lait en poudre*, sel, farine de blé, échalotes", épaississant: gomme guar", piment d'Espelette 0,25%, poivre", ail. "Ingrédients issus de l’agriculture biologique. 38,14% des ingredients d'origine agricole ont été obtenus selonlesg de la production biologique.
FAQ
Which is healthier: Rillettes St-Jacques or Rillettes de Saint-Jacques?
Overall, Rillettes de Saint-Jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Saint-Jacques has fewer calories: 143 kcal versus 144 kcal per 100 g.
Which has less sugar?
Rillettes St-Jacques has less sugar: 1.2 g versus 1.2 g per 100 g.