Rillettes St-Jacques vs Rillettes aux noix de Saint-Jacques*
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rillettes St-Jacques | Rillettes aux noix de Saint-... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 144 kcal | 174 kcal |
| Fat | 6.8 g | 12 g |
| Saturated fat | 1.8 g | 2.9 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 1.8 g | 1.1 g |
| Fiber | 2.2 g | 0.9 g |
| Protein | 12.3 g | 12 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish, Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes St-Jacques has 17% fewer calories (144 kcal vs 174 kcal).
- Rillettes St-Jacques has 43% less fat (6.8 g vs 12 g).
- Rillettes St-Jacques has 38% less saturated fat (1.8 g vs 2.9 g).
- Rillettes aux noix de Saint-Jacques* has 58% less sugar (0.5 g vs 1.2 g).
- Rillettes aux noix de Saint-Jacques* has 40% less salt (1.1 g vs 1.8 g).
- Rillettes St-Jacques has 59% more fiber (2.2 g vs 0.9 g).
- Rillettes aux noix de Saint-Jacques* has the better Nutri-Score.
- Only Rillettes aux noix de Saint-Jacques* lists: Fish, Gluten, Milk, Molluscs.
Ingredients
Rillettes St-Jacques
Not available.
Rillettes aux noix de Saint-Jacques*
_Colin d'Alaska_, noix de _Saint-Jacques_* 26%, eau, huile de colza, échalote, _beurre_, carotte, farine de _blé_, protéines de _lait_, sel, persil, extrait de _Saint-Jacques_ (Chlamys opercularis), sucre, épaississant : gomme xanthane, ail, poivre. *voir à côté du numéro de lot : Zygochlamys patagonica origine Argentine, ou Chlamys opercularis origine Royaume-Uni ou Irlande ou Iles Féroé ou France. Peut contenir des traces de céleri, crustacés, fruits à coque, graines de sésame, lupin, moutarde, œufs, soja.
FAQ
Which is healthier: Rillettes St-Jacques or Rillettes aux noix de Saint-Jacques*?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes St-Jacques has fewer calories: 144 kcal versus 174 kcal per 100 g.
Which has less sugar?
Rillettes aux noix de Saint-Jacques* has less sugar: 0.5 g versus 1.2 g per 100 g.