Rillettes St-Jacques vs Rillettes de St Jacques à la Bretonne
Overall, Rillettes de St Jacques à la Bretonne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Rillettes St-Jacques | Rillettes de St Jacques à la... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 144 kcal | 168 kcal |
| Fat | 6.8 g | 12 g |
| Saturated fat | 1.8 g | 3 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 1.8 g | 1.1 g |
| Fiber | 2.2 g | — |
| Protein | 12.3 g | 12 g |
| Additives | 0 | 1 |
| Allergens | None listed | Crustaceans, Fish, Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes St-Jacques has 15% fewer calories (144 kcal vs 168 kcal).
- Rillettes St-Jacques has 43% less fat (6.8 g vs 12 g).
- Rillettes St-Jacques has 40% less saturated fat (1.8 g vs 3 g).
- Rillettes de St Jacques à la Bretonne has 58% less sugar (0.5 g vs 1.2 g).
- Rillettes de St Jacques à la Bretonne has 39% less salt (1.1 g vs 1.8 g).
- Rillettes de St Jacques à la Bretonne has the better Nutri-Score.
- Only Rillettes de St Jacques à la Bretonne lists: Crustaceans, Fish, Gluten, Milk, Molluscs.
Ingredients
Rillettes St-Jacques
Not available.
Rillettes de St Jacques à la Bretonne
Chair de _poissons_, noix de _Saint Jacques_ 29.5%, eau, huile de colza, _beurre_, carottes, échalotes, farine de _blé_, sel de Guérande 0.8%, protéines de _lait_, arômes (_crustacés_), persil, dextrose, épaississant : gomme xanthane, ail.
FAQ
Which is healthier: Rillettes St-Jacques or Rillettes de St Jacques à la Bretonne?
Overall, Rillettes de St Jacques à la Bretonne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes St-Jacques has fewer calories: 144 kcal versus 168 kcal per 100 g.
Which has less sugar?
Rillettes de St Jacques à la Bretonne has less sugar: 0.5 g versus 1.2 g per 100 g.