Rillettes de St Jacques à la Bretonne vs Rillettes de Saint-Jacques
Overall, Rillettes de St Jacques à la Bretonne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Rillettes de St Jacques à la Bretonne
Rillettes de Saint-Jacques
Nutrition per 100 g
| Nutrient | Rillettes de St Jacques à la... | Rillettes de Saint-Jacques |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 168 kcal | 143 kcal |
| Fat | 12 g | 7.1 g |
| Saturated fat | 3 g | 5.1 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 1.1 g | 1.2 g |
| Protein | 12 g | 16.9 g |
| Additives | 1 | 1 |
| Allergens | Crustaceans, Fish, Gluten, Milk, Molluscs | Fish, Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Saint-Jacques has 15% fewer calories (143 kcal vs 168 kcal).
- Rillettes de Saint-Jacques has 41% less fat (7.1 g vs 12 g).
- Rillettes de St Jacques à la Bretonne has 41% less saturated fat (3 g vs 5.1 g).
- Rillettes de St Jacques à la Bretonne has 58% less sugar (0.5 g vs 1.2 g).
- Rillettes de Saint-Jacques has 29% more protein (16.9 g vs 12 g).
- Rillettes de St Jacques à la Bretonne has the better Nutri-Score.
- Only Rillettes de St Jacques à la Bretonne lists: Crustaceans.
Ingredients
Rillettes de St Jacques à la Bretonne
Chair de _poissons_, noix de _Saint Jacques_ 29.5%, eau, huile de colza, _beurre_, carottes, échalotes, farine de _blé_, sel de Guérande 0.8%, protéines de _lait_, arômes (_crustacés_), persil, dextrose, épaississant : gomme xanthane, ail.
Rillettes de Saint-Jacques
noix de Saint-Jacques 30% (pecten maimus ge baie de Saint-Brieuc), lieu, crème fraiche (lait)" ,eau, proteines lait", oignons*, carottes*, lait en poudre*, sel, farine de blé, échalotes", épaississant: gomme guar", piment d'Espelette 0,25%, poivre", ail. "Ingrédients issus de l’agriculture biologique. 38,14% des ingredients d'origine agricole ont été obtenus selonlesg de la production biologique.
FAQ
Which is healthier: Rillettes de St Jacques à la Bretonne or Rillettes de Saint-Jacques?
Overall, Rillettes de St Jacques à la Bretonne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Saint-Jacques has fewer calories: 143 kcal versus 168 kcal per 100 g.
Which has less sugar?
Rillettes de St Jacques à la Bretonne has less sugar: 0.5 g versus 1.2 g per 100 g.