Rillettes de St Jacques à la Bretonne vs Rillettes de Noix de Saint-Jacques
Overall, Rillettes de St Jacques à la Bretonne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Rillettes de St Jacques à la Bretonne
Rillettes de Noix de Saint-Jacques
Nutrition per 100 g
| Nutrient | Rillettes de St Jacques à la... | Rillettes de Noix de Saint-J... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 168 kcal | 189 kcal |
| Fat | 12 g | 13 g |
| Saturated fat | 3 g | 6.3 g |
| Sugars | 0.5 g | 1 g |
| Salt | 1.1 g | 1.5 g |
| Protein | 12 g | 11 g |
| Additives | 1 | 3 |
| Allergens | Crustaceans, Fish, Gluten, Milk, Molluscs | Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de St Jacques à la Bretonne has 11% fewer calories (168 kcal vs 189 kcal).
- Rillettes de St Jacques à la Bretonne has 52% less saturated fat (3 g vs 6.3 g).
- Rillettes de St Jacques à la Bretonne has 50% less sugar (0.5 g vs 1 g).
- Rillettes de St Jacques à la Bretonne has 26% less salt (1.1 g vs 1.5 g).
- Rillettes de St Jacques à la Bretonne has the better Nutri-Score.
- Only Rillettes de St Jacques à la Bretonne lists: Crustaceans.
- Only Rillettes de Noix de Saint-Jacques lists: Sulphur dioxide and sulphites.
Ingredients
Rillettes de St Jacques à la Bretonne
Chair de _poissons_, noix de _Saint Jacques_ 29.5%, eau, huile de colza, _beurre_, carottes, échalotes, farine de _blé_, sel de Guérande 0.8%, protéines de _lait_, arômes (_crustacés_), persil, dextrose, épaississant : gomme xanthane, ail.
Rillettes de Noix de Saint-Jacques
_Noix de St Jacques_ 30% (** espèce et origine : Voir le couvercle), _poisson_ blanc, _ crème_ fraîche (crème, carraghénanes), carottes, _beurre_ demi-sel, huile de tournesol, farine de _blé_, oignons, ail, sel, épices, acidifiant : E330, conservateur : E223 (_sulfites_)
FAQ
Which is healthier: Rillettes de St Jacques à la Bretonne or Rillettes de Noix de Saint-Jacques?
Overall, Rillettes de St Jacques à la Bretonne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de St Jacques à la Bretonne has fewer calories: 168 kcal versus 189 kcal per 100 g.
Which has less sugar?
Rillettes de St Jacques à la Bretonne has less sugar: 0.5 g versus 1 g per 100 g.