Rillettes St-Jacques vs Rillettes de Noix de Saint-Jacques
Overall, Rillettes St-Jacques has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Rillettes St-Jacques
Rillettes de Noix de Saint-Jacques
Nutrition per 100 g
| Nutrient | Rillettes St-Jacques | Rillettes de Noix de Saint-J... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 144 kcal | 189 kcal |
| Fat | 6.8 g | 13 g |
| Saturated fat | 1.8 g | 6.3 g |
| Sugars | 1.2 g | 1 g |
| Salt | 1.8 g | 1.5 g |
| Fiber | 2.2 g | — |
| Protein | 12.3 g | 11 g |
| Additives | 0 | 3 |
| Allergens | None listed | Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes St-Jacques has 24% fewer calories (144 kcal vs 189 kcal).
- Rillettes St-Jacques has 48% less fat (6.8 g vs 13 g).
- Rillettes St-Jacques has 71% less saturated fat (1.8 g vs 6.3 g).
- Rillettes de Noix de Saint-Jacques has 18% less salt (1.5 g vs 1.8 g).
- Rillettes St-Jacques has 11% more protein (12.3 g vs 11 g).
- Only Rillettes de Noix de Saint-Jacques lists: Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites.
Ingredients
Rillettes St-Jacques
Not available.
Rillettes de Noix de Saint-Jacques
_Noix de St Jacques_ 30% (** espèce et origine : Voir le couvercle), _poisson_ blanc, _ crème_ fraîche (crème, carraghénanes), carottes, _beurre_ demi-sel, huile de tournesol, farine de _blé_, oignons, ail, sel, épices, acidifiant : E330, conservateur : E223 (_sulfites_)
FAQ
Which is healthier: Rillettes St-Jacques or Rillettes de Noix de Saint-Jacques?
Overall, Rillettes St-Jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes St-Jacques has fewer calories: 144 kcal versus 189 kcal per 100 g.
Which has less sugar?
Rillettes de Noix de Saint-Jacques has less sugar: 1 g versus 1.2 g per 100 g.