Rillettes de Saint-Jacques vs Rillettes de Noix de Saint-Jacques
Overall, Rillettes de Saint-Jacques has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Rillettes de Saint-Jacques
Rillettes de Noix de Saint-Jacques
Nutrition per 100 g
| Nutrient | Rillettes de Saint-Jacques | Rillettes de Noix de Saint-J... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 134 kcal | 189 kcal |
| Fat | 6.8 g | 13 g |
| Saturated fat | 4 g | 6.3 g |
| Sugars | 1.3 g | 1 g |
| Salt | 1 g | 1.5 g |
| Protein | 15 g | 11 g |
| Additives | 2 | 3 |
| Allergens | Fish, Gluten, Milk, Molluscs | Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Saint-Jacques has 29% fewer calories (134 kcal vs 189 kcal).
- Rillettes de Saint-Jacques has 48% less fat (6.8 g vs 13 g).
- Rillettes de Saint-Jacques has 37% less saturated fat (4 g vs 6.3 g).
- Rillettes de Noix de Saint-Jacques has 23% less sugar (1 g vs 1.3 g).
- Rillettes de Saint-Jacques has 33% less salt (1 g vs 1.5 g).
- Rillettes de Saint-Jacques has 27% more protein (15 g vs 11 g).
- Rillettes de Saint-Jacques has the better Nutri-Score.
- Only Rillettes de Noix de Saint-Jacques lists: Sulphur dioxide and sulphites.
Ingredients
Rillettes de Saint-Jacques
Noix de Saint-Jacques 30% origine Bretagne (baie de Saint-Brieuc), colin, crème fraiche, eau, protéines de lait, oignons, carottes, lait entier en poudre, sel de Guerande 1,1%, farine de blé, échalotes, épaississants : gomme xanthane et gomme guar, poivre, ail.
Rillettes de Noix de Saint-Jacques
_Noix de St Jacques_ 30% (** espèce et origine : Voir le couvercle), _poisson_ blanc, _ crème_ fraîche (crème, carraghénanes), carottes, _beurre_ demi-sel, huile de tournesol, farine de _blé_, oignons, ail, sel, épices, acidifiant : E330, conservateur : E223 (_sulfites_)
FAQ
Which is healthier: Rillettes de Saint-Jacques or Rillettes de Noix de Saint-Jacques?
Overall, Rillettes de Saint-Jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Saint-Jacques has fewer calories: 134 kcal versus 189 kcal per 100 g.
Which has less sugar?
Rillettes de Noix de Saint-Jacques has less sugar: 1 g versus 1.3 g per 100 g.