Comparison

Rillettes de Saint-Jacques vs Rillettes de Noix de Saint-Jacques

Overall, Rillettes de Saint-Jacques has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientRillettes de Saint-JacquesRillettes de Noix de Saint-J...
Nutri-Score d d
NOVA group 4 4
Calories 143 kcal 189 kcal
Fat 7.1 g 13 g
Saturated fat 5.1 g 6.3 g
Sugars 1.2 g 1 g
Salt 1.2 g 1.5 g
Protein 16.9 g 11 g
Additives13
AllergensFish, Gluten, Milk, MolluscsFish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Rillettes de Saint-Jacques has 24% fewer calories (143 kcal vs 189 kcal).
  • Rillettes de Saint-Jacques has 45% less fat (7.1 g vs 13 g).
  • Rillettes de Saint-Jacques has 19% less saturated fat (5.1 g vs 6.3 g).
  • Rillettes de Saint-Jacques has 20% less salt (1.2 g vs 1.5 g).
  • Rillettes de Saint-Jacques has 35% more protein (16.9 g vs 11 g).
  • Only Rillettes de Noix de Saint-Jacques lists: Sulphur dioxide and sulphites.

Ingredients

Rillettes de Saint-Jacques

noix de Saint-Jacques 30% (pecten maimus ge baie de Saint-Brieuc), lieu, crème fraiche (lait)" ,eau, proteines lait", oignons*, carottes*, lait en poudre*, sel, farine de blé, échalotes", épaississant: gomme guar", piment d'Espelette 0,25%, poivre", ail. "Ingrédients issus de l’agriculture biologique. 38,14% des ingredients d'origine agricole ont été obtenus selonlesg de la production biologique.

Rillettes de Noix de Saint-Jacques

_Noix de St Jacques_ 30% (** espèce et origine : Voir le couvercle), _poisson_ blanc, _ crème_ fraîche (crème, carraghénanes), carottes, _beurre_ demi-sel, huile de tournesol, farine de _blé_, oignons, ail, sel, épices, acidifiant : E330, conservateur : E223 (_sulfites_)

FAQ

Which is healthier: Rillettes de Saint-Jacques or Rillettes de Noix de Saint-Jacques?

Overall, Rillettes de Saint-Jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rillettes de Saint-Jacques has fewer calories: 143 kcal versus 189 kcal per 100 g.

Which has less sugar?

Rillettes de Noix de Saint-Jacques has less sugar: 1 g versus 1.2 g per 100 g.

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