Rillettes de Saint-Jacques vs Rillettes aux noix de Saint-Jacques*
Overall, Rillettes aux noix de Saint-Jacques* has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Rillettes de Saint-Jacques
Rillettes aux noix de Saint-Jacques*
Nutrition per 100 g
| Nutrient | Rillettes de Saint-Jacques | Rillettes aux noix de Saint-... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 143 kcal | 174 kcal |
| Fat | 7.1 g | 12 g |
| Saturated fat | 5.1 g | 2.9 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | — | 0.9 g |
| Protein | 16.9 g | 12 g |
| Additives | 1 | 1 |
| Allergens | Fish, Gluten, Milk, Molluscs | Fish, Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Saint-Jacques has 18% fewer calories (143 kcal vs 174 kcal).
- Rillettes de Saint-Jacques has 41% less fat (7.1 g vs 12 g).
- Rillettes aux noix de Saint-Jacques* has 43% less saturated fat (2.9 g vs 5.1 g).
- Rillettes aux noix de Saint-Jacques* has 58% less sugar (0.5 g vs 1.2 g).
- Rillettes de Saint-Jacques has 29% more protein (16.9 g vs 12 g).
- Rillettes aux noix de Saint-Jacques* has the better Nutri-Score.
Ingredients
Rillettes de Saint-Jacques
noix de Saint-Jacques 30% (pecten maimus ge baie de Saint-Brieuc), lieu, crème fraiche (lait)" ,eau, proteines lait", oignons*, carottes*, lait en poudre*, sel, farine de blé, échalotes", épaississant: gomme guar", piment d'Espelette 0,25%, poivre", ail. "Ingrédients issus de l’agriculture biologique. 38,14% des ingredients d'origine agricole ont été obtenus selonlesg de la production biologique.
Rillettes aux noix de Saint-Jacques*
_Colin d'Alaska_, noix de _Saint-Jacques_* 26%, eau, huile de colza, échalote, _beurre_, carotte, farine de _blé_, protéines de _lait_, sel, persil, extrait de _Saint-Jacques_ (Chlamys opercularis), sucre, épaississant : gomme xanthane, ail, poivre. *voir à côté du numéro de lot : Zygochlamys patagonica origine Argentine, ou Chlamys opercularis origine Royaume-Uni ou Irlande ou Iles Féroé ou France. Peut contenir des traces de céleri, crustacés, fruits à coque, graines de sésame, lupin, moutarde, œufs, soja.
FAQ
Which is healthier: Rillettes de Saint-Jacques or Rillettes aux noix de Saint-Jacques*?
Overall, Rillettes aux noix de Saint-Jacques* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Saint-Jacques has fewer calories: 143 kcal versus 174 kcal per 100 g.
Which has less sugar?
Rillettes aux noix de Saint-Jacques* has less sugar: 0.5 g versus 1.2 g per 100 g.