Rillettes de Saint-Jacques vs Rillettes aux noix de Saint-Jacques*
Overall, Rillettes de Saint-Jacques has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Rillettes de Saint-Jacques
Rillettes aux noix de Saint-Jacques*
Nutrition per 100 g
| Nutrient | Rillettes de Saint-Jacques | Rillettes aux noix de Saint-... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 134 kcal | 174 kcal |
| Fat | 6.8 g | 12 g |
| Saturated fat | 4 g | 2.9 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 1 g | 1.1 g |
| Fiber | — | 0.9 g |
| Protein | 15 g | 12 g |
| Additives | 2 | 1 |
| Allergens | Fish, Gluten, Milk, Molluscs | Fish, Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Saint-Jacques has 23% fewer calories (134 kcal vs 174 kcal).
- Rillettes de Saint-Jacques has 43% less fat (6.8 g vs 12 g).
- Rillettes aux noix de Saint-Jacques* has 28% less saturated fat (2.9 g vs 4 g).
- Rillettes aux noix de Saint-Jacques* has 62% less sugar (0.5 g vs 1.3 g).
- Rillettes de Saint-Jacques has 20% more protein (15 g vs 12 g).
- Rillettes de Saint-Jacques has the better Nutri-Score.
Ingredients
Rillettes de Saint-Jacques
Noix de Saint-Jacques 30% origine Bretagne (baie de Saint-Brieuc), colin, crème fraiche, eau, protéines de lait, oignons, carottes, lait entier en poudre, sel de Guerande 1,1%, farine de blé, échalotes, épaississants : gomme xanthane et gomme guar, poivre, ail.
Rillettes aux noix de Saint-Jacques*
_Colin d'Alaska_, noix de _Saint-Jacques_* 26%, eau, huile de colza, échalote, _beurre_, carotte, farine de _blé_, protéines de _lait_, sel, persil, extrait de _Saint-Jacques_ (Chlamys opercularis), sucre, épaississant : gomme xanthane, ail, poivre. *voir à côté du numéro de lot : Zygochlamys patagonica origine Argentine, ou Chlamys opercularis origine Royaume-Uni ou Irlande ou Iles Féroé ou France. Peut contenir des traces de céleri, crustacés, fruits à coque, graines de sésame, lupin, moutarde, œufs, soja.
FAQ
Which is healthier: Rillettes de Saint-Jacques or Rillettes aux noix de Saint-Jacques*?
Overall, Rillettes de Saint-Jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Saint-Jacques has fewer calories: 134 kcal versus 174 kcal per 100 g.
Which has less sugar?
Rillettes aux noix de Saint-Jacques* has less sugar: 0.5 g versus 1.3 g per 100 g.