Rillettes St-Jacques vs Rillettes de Saint-Jacques
Overall, Rillettes de Saint-Jacques has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillettes St-Jacques | Rillettes de Saint-Jacques |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 4 |
| Calories | 144 kcal | 134 kcal |
| Fat | 6.8 g | 6.8 g |
| Saturated fat | 1.8 g | 4 g |
| Sugars | 1.2 g | 1.3 g |
| Salt | 1.8 g | 1 g |
| Fiber | 2.2 g | — |
| Protein | 12.3 g | 15 g |
| Additives | 0 | 2 |
| Allergens | None listed | Fish, Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes St-Jacques has 55% less saturated fat (1.8 g vs 4 g).
- Rillettes de Saint-Jacques has 45% less salt (1 g vs 1.8 g).
- Rillettes de Saint-Jacques has 18% more protein (15 g vs 12.3 g).
- Rillettes de Saint-Jacques has the better Nutri-Score.
- Only Rillettes de Saint-Jacques lists: Fish, Gluten, Milk, Molluscs.
Ingredients
Rillettes St-Jacques
Not available.
Rillettes de Saint-Jacques
Noix de Saint-Jacques 30% origine Bretagne (baie de Saint-Brieuc), colin, crème fraiche, eau, protéines de lait, oignons, carottes, lait entier en poudre, sel de Guerande 1,1%, farine de blé, échalotes, épaississants : gomme xanthane et gomme guar, poivre, ail.
FAQ
Which is healthier: Rillettes St-Jacques or Rillettes de Saint-Jacques?
Overall, Rillettes de Saint-Jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Saint-Jacques has fewer calories: 134 kcal versus 144 kcal per 100 g.
Which has less sugar?
Rillettes St-Jacques has less sugar: 1.2 g versus 1.3 g per 100 g.