Rillettes de Sardines au Piment d'Espelette vs Rillettes de sardines au piment chipotle
Overall, Rillettes de sardines au piment chipotle has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Rillettes de Sardines au Piment d'Espelette
Rillettes de sardines au piment chipotle
Nutrition per 100 g
| Nutrient | Rillettes de Sardines au Pim... | Rillettes de sardines au pim... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 254 kcal | 212 kcal |
| Fat | 20.7 g | 18 g |
| Saturated fat | 4.5 g | 4.7 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 0.9 g | 0.5 g |
| Protein | 14.8 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de sardines au piment chipotle has 17% fewer calories (212 kcal vs 254 kcal).
- Rillettes de sardines au piment chipotle has 13% less fat (18 g vs 20.7 g).
- Rillettes de Sardines au Piment d'Espelette has 58% less sugar (0.5 g vs 1.2 g).
- Rillettes de sardines au piment chipotle has 46% less salt (0.5 g vs 0.9 g).
- Rillettes de Sardines au Piment d'Espelette has 26% more protein (14.8 g vs 11 g).
- Rillettes de sardines au piment chipotle has the better Nutri-Score.
- Only Rillettes de Sardines au Piment d'Espelette lists: Fish, Gluten, Milk.
Ingredients
Rillettes de Sardines au Piment d'Espelette
Sardines (50%, Thon listao au naturel ( Thon listao, eau, sel) (14%), eau. huile de colza, crème fraîche, jus de citron, farine de blé, extrait de poisson, protéines de lait, sel de Guérande, sucre, piment d'Espelette (0,3%), épaississant : gomme xanthane, échalotes, ail.
Rillettes de sardines au piment chipotle
Not available.
FAQ
Which is healthier: Rillettes de Sardines au Piment d'Espelette or Rillettes de sardines au piment chipotle?
Overall, Rillettes de sardines au piment chipotle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de sardines au piment chipotle has fewer calories: 212 kcal versus 254 kcal per 100 g.
Which has less sugar?
Rillettes de Sardines au Piment d'Espelette has less sugar: 0.5 g versus 1.2 g per 100 g.