Rich tangy tomato chutney vs Tomato chutney
Overall, Tomato chutney has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rich tangy tomato chutney | Tomato chutney |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 195 kcal | 135 kcal |
| Fat | 0.6 g | 0.3 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 45 g | 28.1 g |
| Salt | 2.1 g | 0.8 g |
| Fiber | 0.8 g | 1 g |
| Protein | 1.2 g | 1.1 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Mustard | Celery, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato chutney has 31% fewer calories (135 kcal vs 195 kcal).
- Tomato chutney has 50% less fat (0.3 g vs 0.6 g).
- Tomato chutney has 38% less sugar (28.1 g vs 45 g).
- Tomato chutney has 61% less salt (0.8 g vs 2.1 g).
- Tomato chutney has the better Nutri-Score.
- Rich tangy tomato chutney is less processed (lower NOVA group).
- Only Rich tangy tomato chutney lists: Gluten.
- Only Tomato chutney lists: Celery.
Ingredients
Rich tangy tomato chutney
tomato (52%), sugar, barley malt vinegar, diced tomato (8%), diced red pepper (2%), onion puree, salt, diced green pepper, garlic puree, ginger puree, ground paprika, acidity regulator (citric acid), mustard seeds
Tomato chutney
Sugar, Water, Onion, Chopped Tomato (15%). Spirit Vinegar, Tomato Paste (7%), Red Pepper, Cornflour, Carrot, Gherkin [Gherkin, Water, Preservative (Acetic Acid), Salt, Firming Agent (Calcium Chloride)], Salt, Mustard Seeds, Paprika, Cayenne Pepper, Celery Powder. Allergy Advice
FAQ
Which is healthier: Rich tangy tomato chutney or Tomato chutney?
Overall, Tomato chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato chutney has fewer calories: 135 kcal versus 195 kcal per 100 g.
Which has less sugar?
Tomato chutney has less sugar: 28.1 g versus 45 g per 100 g.