Tomato chutney vs Rich tangy tomato chutney
Overall, Tomato chutney has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tomato chutney | Rich tangy tomato chutney |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 170 kcal | 195 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 37.9 g | 45 g |
| Salt | 0.8 g | 2.1 g |
| Fiber | 2.4 g | 0.8 g |
| Protein | 1.1 g | 1.2 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Mustard | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato chutney has 13% fewer calories (170 kcal vs 195 kcal).
- Tomato chutney has 16% less sugar (37.9 g vs 45 g).
- Tomato chutney has 61% less salt (0.8 g vs 2.1 g).
- Tomato chutney has 66% more fiber (2.4 g vs 0.8 g).
- Tomato chutney has the better Nutri-Score.
Ingredients
Tomato chutney
Sucre • Pommes Bramley • Tomates (14%) 'Vinaigre de malt d'orge • Concentré de tomate 7%) Eau • Tomates rôties lentement (4%) • Huile d'olive vierge exta • Vinaigre de vin blanc • Marjolaine • Sucre muscovado • Oignons • Oignons rouges • Fécule de maïs • Oignons déshydratés • Sel • Purée d'ail • Purée de gingembre • Jus de citron concentré • graines de moutarde jaune • Poivre noir moulu
Rich tangy tomato chutney
tomato (52%), sugar, barley malt vinegar, diced tomato (8%), diced red pepper (2%), onion puree, salt, diced green pepper, garlic puree, ginger puree, ground paprika, acidity regulator (citric acid), mustard seeds
FAQ
Which is healthier: Tomato chutney or Rich tangy tomato chutney?
Overall, Tomato chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato chutney has fewer calories: 170 kcal versus 195 kcal per 100 g.
Which has less sugar?
Tomato chutney has less sugar: 37.9 g versus 45 g per 100 g.