Tomato chutney vs Confit de tomates séchées
Overall, Tomato chutney has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tomato chutney | Confit de tomates séchées |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 170 kcal | 346 kcal |
| Fat | 0.5 g | 29 g |
| Saturated fat | 0.2 g | 2.2 g |
| Sugars | 37.9 g | 9.1 g |
| Salt | 0.8 g | 3 g |
| Fiber | 2.4 g | 5.3 g |
| Protein | 1.1 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato chutney has 51% fewer calories (170 kcal vs 346 kcal).
- Tomato chutney has 98% less fat (0.5 g vs 29 g).
- Tomato chutney has 91% less saturated fat (0.2 g vs 2.2 g).
- Confit de tomates séchées has 76% less sugar (9.1 g vs 37.9 g).
- Tomato chutney has 73% less salt (0.8 g vs 3 g).
- Confit de tomates séchées has 55% more fiber (5.3 g vs 2.4 g).
- Confit de tomates séchées has 69% more protein (3.5 g vs 1.1 g).
- Only Tomato chutney lists: Gluten, Mustard.
- Only Confit de tomates séchées lists: Sulphur dioxide and sulphites.
Ingredients
Tomato chutney
Sucre • Pommes Bramley • Tomates (14%) 'Vinaigre de malt d'orge • Concentré de tomate 7%) Eau • Tomates rôties lentement (4%) • Huile d'olive vierge exta • Vinaigre de vin blanc • Marjolaine • Sucre muscovado • Oignons • Oignons rouges • Fécule de maïs • Oignons déshydratés • Sel • Purée d'ail • Purée de gingembre • Jus de citron concentré • graines de moutarde jaune • Poivre noir moulu
Confit de tomates séchées
Tomates séchées (33%) (tomates, sel, sulfites), huile de colza, pulpe de tomates (tomates, jus de tomate), huile d'olive vierge extra, vinaigre de vin rouge, basilic (1,4%), origan, ail.
FAQ
Which is healthier: Tomato chutney or Confit de tomates séchées?
Overall, Tomato chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato chutney has fewer calories: 170 kcal versus 346 kcal per 100 g.
Which has less sugar?
Confit de tomates séchées has less sugar: 9.1 g versus 37.9 g per 100 g.