Confit de tomates séchées vs Tomato chutney
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Confit de tomates séchées | Tomato chutney |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 346 kcal | 135 kcal |
| Fat | 29 g | 0.3 g |
| Saturated fat | 2.2 g | 0.2 g |
| Sugars | 9.1 g | 28.1 g |
| Salt | 3 g | 0.8 g |
| Fiber | 5.3 g | 1 g |
| Protein | 3.5 g | 1.1 g |
| Additives | 0 | 2 |
| Allergens | Sulphur dioxide and sulphites | Celery, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato chutney has 61% fewer calories (135 kcal vs 346 kcal).
- Tomato chutney has 99% less fat (0.3 g vs 29 g).
- Tomato chutney has 91% less saturated fat (0.2 g vs 2.2 g).
- Confit de tomates séchées has 68% less sugar (9.1 g vs 28.1 g).
- Tomato chutney has 73% less salt (0.8 g vs 3 g).
- Confit de tomates séchées has 81% more fiber (5.3 g vs 1 g).
- Confit de tomates séchées has 69% more protein (3.5 g vs 1.1 g).
- Confit de tomates séchées is less processed (lower NOVA group).
- Only Confit de tomates séchées lists: Sulphur dioxide and sulphites.
- Only Tomato chutney lists: Celery, Mustard.
Ingredients
Confit de tomates séchées
Tomates séchées (33%) (tomates, sel, sulfites), huile de colza, pulpe de tomates (tomates, jus de tomate), huile d'olive vierge extra, vinaigre de vin rouge, basilic (1,4%), origan, ail.
Tomato chutney
Sugar, Water, Onion, Chopped Tomato (15%). Spirit Vinegar, Tomato Paste (7%), Red Pepper, Cornflour, Carrot, Gherkin [Gherkin, Water, Preservative (Acetic Acid), Salt, Firming Agent (Calcium Chloride)], Salt, Mustard Seeds, Paprika, Cayenne Pepper, Celery Powder. Allergy Advice
FAQ
Which is healthier: Confit de tomates séchées or Tomato chutney?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato chutney has fewer calories: 135 kcal versus 346 kcal per 100 g.
Which has less sugar?
Confit de tomates séchées has less sugar: 9.1 g versus 28.1 g per 100 g.