Confit de tomates séchées vs Rich tangy tomato chutney
Overall, Confit de tomates séchées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Confit de tomates séchées | Rich tangy tomato chutney |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 346 kcal | 195 kcal |
| Fat | 29 g | 0.6 g |
| Saturated fat | 2.2 g | 0.1 g |
| Sugars | 9.1 g | 45 g |
| Salt | 3 g | 2.1 g |
| Fiber | 5.3 g | 0.8 g |
| Protein | 3.5 g | 1.2 g |
| Additives | 0 | 1 |
| Allergens | Sulphur dioxide and sulphites | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rich tangy tomato chutney has 44% fewer calories (195 kcal vs 346 kcal).
- Rich tangy tomato chutney has 98% less fat (0.6 g vs 29 g).
- Rich tangy tomato chutney has 95% less saturated fat (0.1 g vs 2.2 g).
- Confit de tomates séchées has 80% less sugar (9.1 g vs 45 g).
- Rich tangy tomato chutney has 31% less salt (2.1 g vs 3 g).
- Confit de tomates séchées has 85% more fiber (5.3 g vs 0.8 g).
- Confit de tomates séchées has 66% more protein (3.5 g vs 1.2 g).
- Confit de tomates séchées has the better Nutri-Score.
- Only Confit de tomates séchées lists: Sulphur dioxide and sulphites.
- Only Rich tangy tomato chutney lists: Gluten, Mustard.
Ingredients
Confit de tomates séchées
Tomates séchées (33%) (tomates, sel, sulfites), huile de colza, pulpe de tomates (tomates, jus de tomate), huile d'olive vierge extra, vinaigre de vin rouge, basilic (1,4%), origan, ail.
Rich tangy tomato chutney
tomato (52%), sugar, barley malt vinegar, diced tomato (8%), diced red pepper (2%), onion puree, salt, diced green pepper, garlic puree, ginger puree, ground paprika, acidity regulator (citric acid), mustard seeds
FAQ
Which is healthier: Confit de tomates séchées or Rich tangy tomato chutney?
Overall, Confit de tomates séchées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rich tangy tomato chutney has fewer calories: 195 kcal versus 346 kcal per 100 g.
Which has less sugar?
Confit de tomates séchées has less sugar: 9.1 g versus 45 g per 100 g.