Confit de Tomates Séchées vs Rich tangy tomato chutney
Overall, Rich tangy tomato chutney has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Confit de Tomates Séchées | Rich tangy tomato chutney |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 428 kcal | 195 kcal |
| Fat | 40 g | 0.6 g |
| Saturated fat | 6 g | 0.1 g |
| Sugars | 7 g | 45 g |
| Salt | 3.8 g | 2.1 g |
| Fiber | 4.1 g | 0.8 g |
| Protein | 2 g | 1.2 g |
| Additives | 2 | 1 |
| Allergens | None listed | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rich tangy tomato chutney has 54% fewer calories (195 kcal vs 428 kcal).
- Rich tangy tomato chutney has 99% less fat (0.6 g vs 40 g).
- Rich tangy tomato chutney has 98% less saturated fat (0.1 g vs 6 g).
- Confit de Tomates Séchées has 84% less sugar (7 g vs 45 g).
- Rich tangy tomato chutney has 46% less salt (2.1 g vs 3.8 g).
- Confit de Tomates Séchées has 80% more fiber (4.1 g vs 0.8 g).
- Confit de Tomates Séchées has 40% more protein (2 g vs 1.2 g).
- Only Rich tangy tomato chutney lists: Gluten, Mustard.
Ingredients
Confit de Tomates Séchées
huile de tournesol, tomates séchées (31%) tomates séchées, sel, correcteur d'acidité: acide citrique antioxydant: acide ascorbique), pulpe de tomate, vinaigre de vin blanc, sucre, huile d'olive vierge extra, betterave rouge, basilic, origan, ail.
Rich tangy tomato chutney
tomato (52%), sugar, barley malt vinegar, diced tomato (8%), diced red pepper (2%), onion puree, salt, diced green pepper, garlic puree, ginger puree, ground paprika, acidity regulator (citric acid), mustard seeds
FAQ
Which is healthier: Confit de Tomates Séchées or Rich tangy tomato chutney?
Overall, Rich tangy tomato chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rich tangy tomato chutney has fewer calories: 195 kcal versus 428 kcal per 100 g.
Which has less sugar?
Confit de Tomates Séchées has less sugar: 7 g versus 45 g per 100 g.