Confit de Tomates Séchées vs Tomato chutney
Overall, Tomato chutney has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Confit de Tomates Séchées | Tomato chutney |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 428 kcal | 135 kcal |
| Fat | 40 g | 0.3 g |
| Saturated fat | 6 g | 0.2 g |
| Sugars | 7 g | 28.1 g |
| Salt | 3.8 g | 0.8 g |
| Fiber | 4.1 g | 1 g |
| Protein | 2 g | 1.1 g |
| Additives | 2 | 2 |
| Allergens | None listed | Celery, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato chutney has 68% fewer calories (135 kcal vs 428 kcal).
- Tomato chutney has 99% less fat (0.3 g vs 40 g).
- Tomato chutney has 97% less saturated fat (0.2 g vs 6 g).
- Confit de Tomates Séchées has 75% less sugar (7 g vs 28.1 g).
- Tomato chutney has 79% less salt (0.8 g vs 3.8 g).
- Confit de Tomates Séchées has 76% more fiber (4.1 g vs 1 g).
- Confit de Tomates Séchées has 45% more protein (2 g vs 1.1 g).
- Tomato chutney has the better Nutri-Score.
- Confit de Tomates Séchées is less processed (lower NOVA group).
- Only Tomato chutney lists: Celery, Mustard.
Ingredients
Confit de Tomates Séchées
huile de tournesol, tomates séchées (31%) tomates séchées, sel, correcteur d'acidité: acide citrique antioxydant: acide ascorbique), pulpe de tomate, vinaigre de vin blanc, sucre, huile d'olive vierge extra, betterave rouge, basilic, origan, ail.
Tomato chutney
Sugar, Water, Onion, Chopped Tomato (15%). Spirit Vinegar, Tomato Paste (7%), Red Pepper, Cornflour, Carrot, Gherkin [Gherkin, Water, Preservative (Acetic Acid), Salt, Firming Agent (Calcium Chloride)], Salt, Mustard Seeds, Paprika, Cayenne Pepper, Celery Powder. Allergy Advice
FAQ
Which is healthier: Confit de Tomates Séchées or Tomato chutney?
Overall, Tomato chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato chutney has fewer calories: 135 kcal versus 428 kcal per 100 g.
Which has less sugar?
Confit de Tomates Séchées has less sugar: 7 g versus 28.1 g per 100 g.