Tomato and chilli chutney vs Tomato chutney
Overall, Tomato chutney has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tomato and chilli chutney | Tomato chutney |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 190 kcal | 135 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 44.4 g | 28.1 g |
| Salt | 1.7 g | 0.8 g |
| Fiber | 1.2 g | 1 g |
| Protein | 1.7 g | 1.1 g |
| Additives | 1 | 2 |
| Allergens | Mustard | Celery, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato chutney has 29% fewer calories (135 kcal vs 190 kcal).
- Tomato chutney has 37% less sugar (28.1 g vs 44.4 g).
- Tomato chutney has 52% less salt (0.8 g vs 1.7 g).
- Tomato and chilli chutney has 35% more protein (1.7 g vs 1.1 g).
- Tomato chutney has the better Nutri-Score.
- Tomato and chilli chutney is less processed (lower NOVA group).
- Only Tomato chutney lists: Celery.
Ingredients
Tomato and chilli chutney
Sugar, Water, Tomato (14%), Red Wine Vinegar, Bramley Apple, Tomato Paste (7%), Bramley Apple Purée, Dried Onion, Garlic Purée, Salt, Mustard Seeds, Habanero Chilli (0.4%), Salt, Acidity Regulator: Acetic Acid, Dried Chillies
Tomato chutney
Sugar, Water, Onion, Chopped Tomato (15%). Spirit Vinegar, Tomato Paste (7%), Red Pepper, Cornflour, Carrot, Gherkin [Gherkin, Water, Preservative (Acetic Acid), Salt, Firming Agent (Calcium Chloride)], Salt, Mustard Seeds, Paprika, Cayenne Pepper, Celery Powder. Allergy Advice
FAQ
Which is healthier: Tomato and chilli chutney or Tomato chutney?
Overall, Tomato chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato chutney has fewer calories: 135 kcal versus 190 kcal per 100 g.
Which has less sugar?
Tomato chutney has less sugar: 28.1 g versus 44.4 g per 100 g.