Tomato and chilli chutney vs Tomato chutney
Overall, Tomato chutney has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tomato and chilli chutney | Tomato chutney |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 190 kcal | 170 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 44.4 g | 37.9 g |
| Salt | 1.7 g | 0.8 g |
| Fiber | 1.2 g | 2.4 g |
| Protein | 1.7 g | 1.1 g |
| Additives | 1 | 0 |
| Allergens | Mustard | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato chutney has 11% fewer calories (170 kcal vs 190 kcal).
- Tomato chutney has 15% less sugar (37.9 g vs 44.4 g).
- Tomato chutney has 52% less salt (0.8 g vs 1.7 g).
- Tomato chutney has 50% more fiber (2.4 g vs 1.2 g).
- Tomato and chilli chutney has 35% more protein (1.7 g vs 1.1 g).
- Tomato chutney has the better Nutri-Score.
- Only Tomato chutney lists: Gluten.
Ingredients
Tomato and chilli chutney
Sugar, Water, Tomato (14%), Red Wine Vinegar, Bramley Apple, Tomato Paste (7%), Bramley Apple Purée, Dried Onion, Garlic Purée, Salt, Mustard Seeds, Habanero Chilli (0.4%), Salt, Acidity Regulator: Acetic Acid, Dried Chillies
Tomato chutney
Sucre • Pommes Bramley • Tomates (14%) 'Vinaigre de malt d'orge • Concentré de tomate 7%) Eau • Tomates rôties lentement (4%) • Huile d'olive vierge exta • Vinaigre de vin blanc • Marjolaine • Sucre muscovado • Oignons • Oignons rouges • Fécule de maïs • Oignons déshydratés • Sel • Purée d'ail • Purée de gingembre • Jus de citron concentré • graines de moutarde jaune • Poivre noir moulu
FAQ
Which is healthier: Tomato and chilli chutney or Tomato chutney?
Overall, Tomato chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato chutney has fewer calories: 170 kcal versus 190 kcal per 100 g.
Which has less sugar?
Tomato chutney has less sugar: 37.9 g versus 44.4 g per 100 g.