Comparison
Rice cooked and bone broth vs Rote Beete
Overall, Rote Beete has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rice cooked and bone broth | Rote Beete |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 3 |
| Calories | 155 kcal | 52 kcal |
| Fat | 1.8 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 10 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.9 g | 3.7 g |
| Protein | 4.9 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rote Beete has 66% fewer calories (52 kcal vs 155 kcal).
- Rote Beete has 72% less fat (0.5 g vs 1.8 g).
- Rice cooked and bone broth has no sugar, while Rote Beete has 10 g.
- Rote Beete has 76% more fiber (3.7 g vs 0.9 g).
- Rice cooked and bone broth has 82% more protein (4.9 g vs 0.9 g).
Ingredients
Rice cooked and bone broth
PARBOILED LONG GRAIN WHITE RICE, CHICKEN BONE BROTH (HALAL), AVOCADO OIL, SEA SALT.
Rote Beete
Rote Beete
FAQ
Which is healthier: Rice cooked and bone broth or Rote Beete?
Overall, Rote Beete has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rote Beete has fewer calories: 52 kcal versus 155 kcal per 100 g.
Which has less sugar?
Rice cooked and bone broth has less sugar: 0 g versus 10 g per 100 g.