Rice cooked and bone broth vs Mixed pepper stir fry
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rice cooked and bone broth | Mixed pepper stir fry |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 155 kcal | 36 kcal |
| Fat | 1.8 g | 1.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 0.9 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0.9 g | 1.9 g |
| Protein | 4.9 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed pepper stir fry has 77% fewer calories (36 kcal vs 155 kcal).
- Rice cooked and bone broth has no sugar, while Mixed pepper stir fry has 0.9 g.
- Mixed pepper stir fry has 54% more fiber (1.9 g vs 0.9 g).
- Rice cooked and bone broth has 67% more protein (4.9 g vs 1.6 g).
Ingredients
Rice cooked and bone broth
PARBOILED LONG GRAIN WHITE RICE, CHICKEN BONE BROTH (HALAL), AVOCADO OIL, SEA SALT.
Mixed pepper stir fry
MIXED PEPPERS (28%) (Red Pepper, Yellow Pepper), Beansprouts, Green Cabbage, Carrot, White Cabbage, Red Cabbage.
FAQ
Which is healthier: Rice cooked and bone broth or Mixed pepper stir fry?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed pepper stir fry has fewer calories: 36 kcal versus 155 kcal per 100 g.
Which has less sugar?
Rice cooked and bone broth has less sugar: 0 g versus 0.9 g per 100 g.