Comparison
Red Onions vs Oignons rissolés
Overall, Red Onions has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Red Onions | Oignons rissolés |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 3 |
| Calories | 41 kcal | 590 kcal |
| Fat | 0.2 g | 44 g |
| Saturated fat | 0 g | 21 g |
| Sugars | 5.5 g | 9 g |
| Salt | 0 g | 1.2 g |
| Fiber | 1.4 g | 5 g |
| Protein | 1.2 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Red Onions has 93% fewer calories (41 kcal vs 590 kcal).
- Red Onions has 100% less fat (0.2 g vs 44 g).
- Red Onions has no saturated fat, while Oignons rissolés has 21 g.
- Red Onions has 39% less sugar (5.5 g vs 9 g).
- Red Onions has no salt, while Oignons rissolés has 1.2 g.
- Oignons rissolés has 72% more fiber (5 g vs 1.4 g).
- Oignons rissolés has 80% more protein (6 g vs 1.2 g).
- Red Onions has the better Nutri-Score.
- Red Onions is less processed (lower NOVA group).
- Only Oignons rissolés lists: Gluten.
Ingredients
Red Onions
Red Onion
Oignons rissolés
Oignons 75%, huile de palme, farine de _blé_, sel de cuisine
FAQ
Which is healthier: Red Onions or Oignons rissolés?
Overall, Red Onions has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Red Onions has fewer calories: 41 kcal versus 590 kcal per 100 g.
Which has less sugar?
Red Onions has less sugar: 5.5 g versus 9 g per 100 g.
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