Comparison
Red Onions vs Cebolla ultracongelanda
Overall, Cebolla ultracongelanda has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Red Onions | Cebolla ultracongelanda |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 41 kcal | 42 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 5.5 g | 5.6 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.8 g |
| Protein | 1.2 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cebolla ultracongelanda has 22% more fiber (1.8 g vs 1.4 g).
Ingredients
Red Onions
Red Onion
Cebolla ultracongelanda
cebolla
FAQ
Which is healthier: Red Onions or Cebolla ultracongelanda?
Overall, Cebolla ultracongelanda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Red Onions has fewer calories: 41 kcal versus 42 kcal per 100 g.
Which has less sugar?
Red Onions has less sugar: 5.5 g versus 5.6 g per 100 g.
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