Comparison

Brown Onions vs Cebolla ultracongelanda

Overall, Cebolla ultracongelanda has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Brown Onions

Brown Onions

Asda
b
Better choice
Cebolla ultracongelanda

Cebolla ultracongelanda

Hacendado · 450g
a NOVA 1

Nutrition per 100 g

NutrientBrown OnionsCebolla ultracongelanda
Nutri-Score b a
NOVA group — 1
Calories 42 kcal 42 kcal
Fat 0.1 g 0.2 g
Saturated fat 0 g 0 g
Sugars 4.3 g 5.6 g
Salt 0 g 0 g
Fiber 1.4 g 1.8 g
Protein 0.9 g 1.2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Brown Onions has 24% less sugar (4.3 g vs 5.6 g).
  • Cebolla ultracongelanda has 22% more fiber (1.8 g vs 1.4 g).
  • Cebolla ultracongelanda has the better Nutri-Score.

Ingredients

Brown Onions

Not available.

Cebolla ultracongelanda

cebolla

FAQ

Which is healthier: Brown Onions or Cebolla ultracongelanda?

Overall, Cebolla ultracongelanda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Brown Onions has fewer calories: 42 kcal versus 42 kcal per 100 g.

Which has less sugar?

Brown Onions has less sugar: 4.3 g versus 5.6 g per 100 g.

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