Comparison

Oignons rissolés vs Cebolla ultracongelanda

Overall, Cebolla ultracongelanda has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Oignons rissolés	Cebolla ultracongelanda
Nutri-Score	e	a
NOVA group	3	1
Calories	590 kcal	42 kcal
Fat	44 g	0.2 g
Saturated fat	21 g	0 g
Sugars	9 g	5.6 g
Salt	1.2 g	0 g
Fiber	5 g	1.8 g
Protein	6 g	1.2 g
Additives	0	0
Allergens	Gluten	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Cebolla ultracongelanda has 93% fewer calories (42 kcal vs 590 kcal).
Cebolla ultracongelanda has 100% less fat (0.2 g vs 44 g).
Cebolla ultracongelanda has no saturated fat, while Oignons rissolés has 21 g.
Cebolla ultracongelanda has 38% less sugar (5.6 g vs 9 g).
Cebolla ultracongelanda has 99% less salt (0 g vs 1.2 g).
Oignons rissolés has 64% more fiber (5 g vs 1.8 g).
Oignons rissolés has 80% more protein (6 g vs 1.2 g).
Cebolla ultracongelanda has the better Nutri-Score.
Cebolla ultracongelanda is less processed (lower NOVA group).
Only Oignons rissolés lists: Gluten.

Ingredients

Oignons rissolés

Oignons 75%, huile de palme, farine de _blé_, sel de cuisine

Cebolla ultracongelanda

cebolla

FAQ

Which is healthier: Oignons rissolés or Cebolla ultracongelanda?

Overall, Cebolla ultracongelanda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cebolla ultracongelanda has fewer calories: 42 kcal versus 590 kcal per 100 g.

Which has less sugar?

Cebolla ultracongelanda has less sugar: 5.6 g versus 9 g per 100 g.

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