Comparison
Green onions oignons vert vs Cebolla ultracongelanda
Overall, Green onions oignons vert has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Better choice
Green onions oignons vert
Tanimura & Antle · 5.5 oz or 156 g
Cebolla ultracongelanda
Hacendado · 450g
Nutrition per 100 g
| Nutrient | Green onions oignons vert | Cebolla ultracongelanda |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 33 kcal | 42 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 3.3 g | 5.6 g |
| Salt | 0 g | 0 g |
| Fiber | 3.3 g | 1.8 g |
| Protein | 3.3 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Green onions oignons vert has 21% fewer calories (33 kcal vs 42 kcal).
- Green onions oignons vert has 41% less sugar (3.3 g vs 5.6 g).
- Green onions oignons vert has 45% more fiber (3.3 g vs 1.8 g).
- Green onions oignons vert has 64% more protein (3.3 g vs 1.2 g).
Ingredients
Green onions oignons vert
Green onions
Cebolla ultracongelanda
cebolla
FAQ
Which is healthier: Green onions oignons vert or Cebolla ultracongelanda?
Overall, Green onions oignons vert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Green onions oignons vert has fewer calories: 33 kcal versus 42 kcal per 100 g.
Which has less sugar?
Green onions oignons vert has less sugar: 3.3 g versus 5.6 g per 100 g.