Ready Oats vs Oat express
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ready Oats | Oat express |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 360 kcal | 370 kcal |
| Fat | 7 g | 7.7 g |
| Saturated fat | 3 g | 1.3 g |
| Sugars | 0 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 10.2 g | 10.2 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oat express has 57% less saturated fat (1.3 g vs 3 g).
- Ready Oats has no sugar, while Oat express has 1 g.
- Only Ready Oats lists: Gluten.
Ingredients
Ready Oats
wholegrain rolled oats (60%), wholegrain oat flour (38%), calcium carbonate, niacin, iron, vitamin b2 (riboflavin), vitamin b6, vitamin b1 (thiamin), folic acid, vitamin d, vitamin b12. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. also, not suitable for customers with an allergy to milk due to manufacturing methods folic acid supports the immune system to function normally thiamin plays a role in keeping the heart working normally eal in to nomal skin and visioa enjoy as pat of a varied and balancesd diet and a heaithy wye busu tn ayor e sfieyed unaeyoq box widely reed
Oat express
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FAQ
Which is healthier: Ready Oats or Oat express?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ready Oats has fewer calories: 360 kcal versus 370 kcal per 100 g.
Which has less sugar?
Ready Oats has less sugar: 0 g versus 1 g per 100 g.