Ready Oats vs Brown Sugar Maple Instant Oatmeal
Overall, Ready Oats has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ready Oats | Brown Sugar Maple Instant Oa... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 1 | 3 |
| Calories | 360 kcal | 400 kcal |
| Fat | 7 g | 5 g |
| Saturated fat | 3 g | 0 g |
| Sugars | 0 g | 20 g |
| Salt | 0 g | 0.5 g |
| Fiber | 10.2 g | 7.5 g |
| Protein | 12 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ready Oats has 10% fewer calories (360 kcal vs 400 kcal).
- Brown Sugar Maple Instant Oatmeal has 29% less fat (5 g vs 7 g).
- Brown Sugar Maple Instant Oatmeal has no saturated fat, while Ready Oats has 3 g.
- Ready Oats has no sugar, while Brown Sugar Maple Instant Oatmeal has 20 g.
- Ready Oats has 98% less salt (0 g vs 0.5 g).
- Ready Oats has 26% more fiber (10.2 g vs 7.5 g).
- Ready Oats has 17% more protein (12 g vs 10 g).
- Ready Oats is less processed (lower NOVA group).
- Only Ready Oats lists: Gluten.
- Only Brown Sugar Maple Instant Oatmeal lists: Nuts, Peanuts, Soybeans.
Ingredients
Ready Oats
wholegrain rolled oats (60%), wholegrain oat flour (38%), calcium carbonate, niacin, iron, vitamin b2 (riboflavin), vitamin b6, vitamin b1 (thiamin), folic acid, vitamin d, vitamin b12. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. also, not suitable for customers with an allergy to milk due to manufacturing methods folic acid supports the immune system to function normally thiamin plays a role in keeping the heart working normally eal in to nomal skin and visioa enjoy as pat of a varied and balancesd diet and a heaithy wye busu tn ayor e sfieyed unaeyoq box widely reed
Brown Sugar Maple Instant Oatmeal
Gluten free whole grain rolled oats*, brown sugar*, cane sugar*, maple sugar*, rolled amaranth*, rolled quinoa, maple flavor* sea salt. *Organic. Produced in a facility that uses milk, tree nuts, peanuts and soy.
FAQ
Which is healthier: Ready Oats or Brown Sugar Maple Instant Oatmeal?
Overall, Ready Oats has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ready Oats has fewer calories: 360 kcal versus 400 kcal per 100 g.
Which has less sugar?
Ready Oats has less sugar: 0 g versus 20 g per 100 g.